Tsho Rolpa Lake Trek - One of the best off-beat short treks in Nepal

Tsho Rolpa Lake Trek Highlights

The view includes breathtaking glimpses of several majestic mountains such as Gaurisankhar at 7,145 metres, Dorje Lhakpa at 6,966 metres, Melungtse at 7,181 metres, Everest at 8,848 metres, and numerous climbing peaks in the Rolwaling Range.

Experience the breathtaking beauty of Nepal by hiking to the most significant and deepest glacial lake at 4,580 metres!

Enjoy a scenic hike through the stunning Tamang settlements of Simi Gaun, Bedding, and Na Village.

Enjoy a serene hiking experience on the beautifully maintained trekking trails alongside the picturesque Rolwaling River.

The peacefulness of Buddhist chortens, prayer flags, small Mane (Stupas), and stone-carved mantras.

Solo and genuine trekkers can enjoy more peaceful and authentic experiences with the reduced commercialization and trekking crowds

The area boasts a stunning Rhododendron forest, numerous breathtaking waterfalls, charming truss bridges, verdant vegetation, and awe-inspiring landscapes.

You can look forward to a fantastic trekking experience with our full guided service, which includes experienced trek guides, helpful porters, well-planned itineraries, delicious meals, and comfortable accommodations.

Accommodation during the Tsho Rolpa Lake Trek

You will have accommodation throughout the trek. Tea house accommodation, also known as lodge-based accommodation, is a popular choice among trekkers on Tsho Rolpa Trekking. It's amazing that the tea houses here are run by local Tamang people, some of whom have even summited Everest!

The five nights overnight stay at these tea houses provides an exceptional experience! It's great to know that the accommodation offerings are consistent at every tea house en route. Tea house owners provide comfortable accommodation facilities at various overnight stopping places such as Simi Gaun, Dongang, Kyalje, Bedding Village, and Na. You'll be pleased to know that your lodging will be comfortable, with cozy blankets and mattresses, fresh pillowcases, pillows, and bedsheets, and an electricity-supplied room. You can look forward to cozy rooms and refreshing showers.

You'll have the opportunity to enjoy private twin sharing rooms. The washrooms they provide are hygienic and well equipped with hand wash and water, even though they may not have attached bathrooms.

Food during the Tsho Rilpa Lake Trek

The Tsho Rolpa Lake trek offers a unique and authentic experience as it is not as commercialized as the Everest Base Camp and Annapurna region treks. As trekking ascends further higher, the available food items on the menu become more selective. As you start climbing Simi Gaun, you'll find a focused selection of delicious meals to choose from. The tea house serves meals that are simple yet delicious!

For breakfast, you have a wide variety of delicious options to choose from such as porridge, noodles, soups, pancakes, boiled eggs, omelettes, cooked beans, potato fries, and roti (bread). Tea houses in the Tsho Rolpa Glacial Lake trek route offer free hot water to trekkers, which is a great bonus compared to other commercial trekking routes.

How exciting! Lunch items feature the delicious and traditional Nepalese dish, Dal Bhat Tarkari. It's a healthy and delicious meal made with cooked rice, fresh vegetables, and lentil soup. Great news! Lunch meals are filled with a variety of healthy vegetables such as spinach, mushrooms, radish, potatoes, and wild spinach. The lunch is made even more delicious with the addition of locally fermented pickles and boiled Yak ghee. In addition to these, the menu item includes bread, noodles, canned fish, and more!

The good news is that the dinner menu is very similar to the delicious lunch menu! You have plenty of options to choose from, including delicious ethnic dishes like Dhindo (cornmeal porridge) combined with vegetable soup, thukpa, and more!

The Best time for Tsho Rolpa Lake Trek

Nepal, with its countless mountains, offers incredible opportunities for trekking in the Himalayas. The Tsho Rolpa trek in Gaurishankar Conservation Area is absolutely perfect when the weather is crystal clear, the temperature is stable, and the humidity is mild. How wonderful that these conditions are unique to the beautiful seasons of Spring and Autumn!

The trek to Tsho Rolpa is a wonderful experience throughout the year, with the beautiful Rhododendron blossoms in March, picturesque landscapes in April, and a magical trek in May.

Spring offers an unparalleled sightseeing experience with the breathtaking views of snow-covered Gaurishankar Himal, Langtang range, Everest, and many other peaks. It's amazing to witness the Tsho Rolpa Glacial Lake freeze in early Spring! This trek is peaceful and serene, thanks to the beautiful lush vegetation and fresh outlook.

This season has been fantastic! Autumn is definitely a great time to enjoy stunning landscapes, lush greenery, and clear, dry days without any dust or rain. From September to November, you can enjoy the breathtaking landscape filled with majestic mountains and rocks without any obstructions during the post-monsoon season. The Tsho Rolpa Trek Route offers a beautiful view of the lush pine and oak forests that line the rushing Rolwaling River. The peaceful hike with a picturesque landscape is a wonderful experience that brings joy with every step.

Autumn is a wonderful time in Nepal as it brings in the festive season. The Autumn trek is truly memorable with its lively environment, crispy visibility, locals decorating their houses, and the abundance of smiles and happiness all around. This trip offers the perfect combination of trekking and cultural experiences.

Acclimatisation issue during the Tsho Rolpa Trek

Trekkers can reach Tsho Rolpa lake without acclimatization and enjoy the trek without any health issues. The chances of trekkers getting altitude sickness are very low. The trek to Tsho Rolpa, a stunning glacial lake at an altitude of 4,580 meters, is a comfortable to moderate grade adventure that takes you off the beaten trail. Trekkers will have no problem enjoying the well-maintained stone-paved hiking trails.

The final ascent to Tsho Rolpa may be challenging due to the steep climb, but it's a great opportunity for a rewarding adventure. The route provides a pleasant and comfortable hiking experience.

The Tsho Rolpa trekking trail offers a gradual increase in altitude. Great! Our trek begins at Chhet Chhet, a beautiful spot situated at an altitude of 1,398 metres. The route is steadily gaining 700 to 800 meters each day. It's great that the lush vegetation till Thandding and alpine forests till Bedding provide plenty of oxygen to breathe!

Tsho Rolpa Lake Trek Difficulty Level

The Tsho Rolpa trek is a trek of moderate difficulty, with the only challenging part being the final climb to the lake. This trekking route is ideal for individuals who aspire to trek at high altitudes and for those who have limited experience in trekking.

This route is best navigated using stone-paved trails, stairs, truss bridges, suspension bridges, a clearly indicated route map, and altitude markers. Furthermore, there are no additional paths that diverge from the primary hiking trail. Therefore, hikers can follow the main trail without any interruptions.

However, it is essential that you are in optimal physical condition and mentally prepared for this journey. Extended hiking hours can lead to fatigue, which is a common concern. Furthermore, there is no need to acclimate oneself during this trek.

To ensure you're physically prepared for the trip, we recommend practicing a regular exercise routine for at least a month prior to joining us. We highly recommend that our clients prepare their mind and body to be in their best condition before embarking on their adventure.

Internet and communication during the Tsho Rilpa Lake Trek

The Tsho Rolpa trekking route offers communication facilities at specific locations such as Simi Gaun, Kyalje, Thandding Kharka, and Bedding. The locations where the signals of the carrier Nepal Telecom can be detected are ascertainable. These locations are also capable of providing 3G internet services. The Dongang tea house is equipped with a satellite telephone that enables communication with individuals.

The tea houses along this trekking route do not provide access to internet or wifi services. It is recommended that individuals prioritize the appreciation of scenic landscapes and limit their usage of mobile devices for online activities and communication. In essence, trekking entails venturing into the Himalayan region with the intention of seeking respite from the commotion and activity of daily life for a certain duration.